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Un brûleur de graisse fait maison : l'étonnante synergie d'action de l'huile de pépins de grenade et de

wakamé et grenade brûle graisse
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Si il y a bien un sujet qui a été étudié en long et en large, c’est bien la question de la perte de poids. On en a tellement fait le tour que nous sommes revenus au point de départ et il suffit de vous questionner pour s’en rendre compte.

Disons que vous voulez brûler des graisses. Lequel de ces régimes est le mieux adapté : celui faible en glucides ou celui faible en gras ?  

Lequel de ces aliments choisiriez-vous: un café au lait écrémé ou la même boisson avec du lait entier ? Comme petit déjeuner: celui faible en calorie ou celui composé d’un steak et d’œufs au plat ?

Si vous êtes comme la plupart des gens, soit vous ne savez pas trop comment répondre, soit vous être très sûr de vos choix, mais vous vous trompez.

Loin de là l’idée de vous blâmer, c’est en réalité des décennies de conseils nutritionnels contradictoires voire défectueux qui en sont responsables.

En réalité, nous sommes tous des souris de laboratoire dans une expérience de régime géante, échouées depuis des décennies. Car il faut se rendre à l’évidence la courbe de l’obésité en France et de par le monde n’a jamais cessé de croître.

Et si il y avait une autre manière d’entrevoir la question de l’élimination des graisses ? Celle qui consisterait à ne pas penser l’aliment qui aurait le moins d’impact négatif mais celui qui aurait l’impact le plus positif.  

En d’autres mots, il y a les aliments qui vous font prendre un minimum de poids et ceux qui vous aident directement à brûler du gras.

Dans cette deuxième catégorie, il semblerait qu’il y ait deux aliments particulièrement intéressants et adoubés par la science : l’algue wakamé et la grenade. Mieux que ça, c’est la synergie des deux qui en ferait un brûle graisse naturel fait maison des plus puissants.

Bruleur de graisse naturel fait maison

La fucoxanthine des algues japonaises de Wakame change la donne en matière de perte de poids

Les algues sont l’ultime super aliment, on l’entend partout ! Rien ne se compare, gramme pour gramme, au contenu nutritionnel des algues. Il serait alors peut être judicieux de penser à les introduire comme source de nourriture régulière au-delà des gélules de spiruline tristement gobées le matin ou des morceaux flottants lamentablement dans les soupes miso achetées au traiteur du chinois du coin.

Car en réalité, les algues se dégustent nature en salade avec des baguettes ou sans, selon notre habilité, avec du poisson ou des légumes grillés, selon nos goûts. Quelle que soit la façon dont elle est mangée, il est facile de ressentir l’agréable secousse minérale des algues et de s’émerveiller de leurs couleurs vives, qui peuvent varier du vert profond à un vert électrique.

Mais pour le sujet qui nous concerne, c’est bien l’algue wakamé qui aurait les propriétés brûle graisse les plus significatives ou plus précisément, sa haute teneur en fucoxanthine

Bruleur de graisse naturel fait maison

Graisse abdominale, tu te feras la male

Vous perdez 5 kilos, vous ressemblez maintenant à une mante religieuse aux bras et pattes télescopiques mais vous avez toujours cet effet disgracieux d’amats de gras au niveau du ventre. Quelle poisse ! C’est à cela que la fucoxanthine contenue dans la wakamé propose de s’attaquer en premier lieu, C’est en tout cas ce que suggéreraient les travaux d’une équipe de chercheurs de l’université d’Hokkaido.

mante religieuse dessin

Les scientifiques ont réussi à démontrer que cette substance, en s’attaquant aux graisses abdominales, permettait une perte de poids de 5 à 10%. La fucoxanthine stimule en effet la production d’une protéine particulière capable d’oxyder les graisses, favorisant ainsi leur dégradation.

C’est la première fois qu’un ingrédient naturel permet la combustion des graisses en agissant sur cette protéine en particulier, rapporte le docteur Miyashita directeur de l’étude.

Sur le plan métabolique, ils ont également démontré que le fucoxanthine stimulait la production par le foie de DHA (acide docosa hexaénoïque), des lipides de la famille des oméga-3, connus pour diminuer le taux du « mauvais » cholestérol, qui à son tour contribue à l’obésité et aux maladies cardiovasculaires.

Coupe-faim naturel

L’huile de pépin de grenade pour un appétit plus raisonnable.

Vous l’aurez sans doute deviné, on parle bien ici du fruit, même si son pendant métallique peut, tragiquement, également vous faire perdre quelques kilos.

Dans une étude inédite délivrée par l’Université Queen Margaret d’Édimbourg, il apparaît que le fruit permettrait de mieux contrôler sa faim et de moins en ressentir les effets.  

Pour en arriver à ces conclusions, les chercheurs écossais, ont scruté le comportement de 29 volontaires face à leur assiette. Parmi eux, certains avaient reçu des compléments alimentaires de grenade, tandis que d’autres avaient reçu un simple placebo. Ils leur étaient ensuite demandé de déguster un bon plat de pâtes, alors que les chercheurs analysaient les réactions des volontaires, en les observant ainsi que par voie de sondages.

Les résultats ont ainsi pu montrer 3 choses:

    • Les volontaires qui avaient ingéré de la grenade ressentaient 12% de moins la faim
    • Leur sensation de satiété était 16% plus élevée après leur repas
    • Ils avaient 21% moins envie de grignoter au cours de la journée qui suivait

Mais tout ceci n’est qu’un avant-goût. Car, si l’action coupe faim de la grenade seule, est une arme efficace pour maigrir, c’est combiné avec le wakamé que son action brûle graisse prend toute son ampleur. 

Sources : 1, 2, 3 

Nombre d’études disponible.

Cohérence Des Résultats.

0 %

Efficacité thérapeutique.

0 %

Bruleur de graisse naturel fait maison

L’Association wakamé et grenade

L’acide pucinique contenu dans la grenade et le fucoxanthine contenu dans le wakamé, entretiennent la même relation que le Coca et le Mentos, quand leur route se croise, ça déménage.

En effet, des recherches récentes ont mis en lumière le fait que, de par leur action synergique, ces deux éléments avaient la capacité de soutenir la thermogénèse, c’est-à-dire l’augmentation naturelle des dépenses énergétiques, favorisant ainsi le déstockage des graisses.

Les études sur l’homme sont peu nombreuses mais très prometteuses et ont été réalisées avec un mélange breveté, le Xanthigen, associant la fucoxanthine extraite de wakamé et de l’huile de pépins de grenade.

Chez les femmes en surpoids, la prise des deux substances, associée à un régime apportant 1800 calories pendant 8 semaines:

– leur a fait perdre en moyenne 7 kilos contre seulement 1,5 par le groupe témoin
– a nettement élevé leur métabolisme de base et de ce fait la dépense énergétique au repos,
– a réduit le contenu en graisse du foie et du corps
– a amélioré les tests de fonctionnement du foie

Les études cliniques indiquent qu’il faut en moyenne 6 semaines de cure pour générer une réponse significative, tout en veillant à maintenir une alimentation saine et équilibrée.

Pour perdre du poids, on peut se priver, ou choisir une alimentation adéquate, alors allez faire un saut chez frère Tang puis au primeur de quartier, vous avez tous les ingrédients en main pour votre brûleur de graisse naturel fait maison. 

Avant de finir ce papier, je vous partage l’article très intéressant de Bestbuzz.fr sur les bienfaits brûle graisse de la douche froide. 

Si vous avez aimé cet article, nous vous invitons à nous suivre sur Facebook !

Cet article a 80 commentaires

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